In-person in Poulsbo and virtually throughout Washington State

Therapy Services

“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”

―Pema Chödrön

Specialties

Helping you discover ways to

Rewrite Your Story.

Book a Session

Ready to get started?

Reach Out

If you’re curious about working together, please reach out and we can find a time to schedule a 20-minute consultation call. We can chat over video or phone to discuss what you’re looking for, my approaches, and any questions you may have about therapy.

Meet

If moving forward makes sense at this time, we can schedule an intake appointment and get started. During this session, we will discuss what’s been coming up for you, what you’d like to change, and how my approaches to therapy could provide some support and some relief.

Discover

At the intake meeting we will collaborate to create a plan for moving forward including specific goals, how often we’ll meet, and how long we expect we’ll be meeting. Such plans are often flexible, and as we move forward we will check in regularly about how it’s going.