holistic Therapy services in washington state

You’re searching for the kind of support where you will truly be seen and understood.

Megan O’Laughlin, LICSW, MFA
therapy + consultation services in poulsbo and online throughout WA

Helping the sensitive rebels, anxious dreamers, and big-hearted helpers in their healing journey from burnout, anxiety, and trauma so you can feel more engaged and content in your life.

Does it feel like you’ve lost your “spark?” You're feeling more tired and less energized. Or you might be feeling completely overwhelmed and frazzled. Either way, you’re worn out and ready for things to change but not sure how. There’s a lot of reasons to feel this way, whether it’s coming from juggling responsibilities to health issues to the state of the world.

Life can be pretty complicated. In therapy we consider how we sustain ourselves so we don’t run out of steam. We identify what’s most important. We figure out how we can care for ourselves and others in radically compassionate ways. We try new methods for calming the nervous system and staying grounded. We learn to move forward even when it’s hard and even if we are scared.

Hi, I’m Megan.

I work with creative, sensitive, folks struggling with anxiety, burnout, trauma, and more.

Therapy offers you the space to work on…

  • Career challenges including imposter syndrome and perfectionism

  • Caregiver issues like secondary trauma and compassion fatigue

  • Social injustice and healing from past and/ or current traumas

  • Coping with anxiety, stress, and/or burnout

  • Learning to understand and live with neurodivergence

  • Life transitions including relationship changes, grief experiences, job changes, coming out, transitioning, and more

  • Finding ways to thrive and stay grounded even while significant difficulties take place all around us- environmentally, politically, socially, and more.

Ready to figure out your stuff?

Therapy offers you a space to explore, open up, and start to figure out your stuff in an environment that is affirming and non-judgmental. As your therapist, I am willing and able to go with you into the tough and difficult places. Your vision, perspective, and unique experiences will always be upheld and respected. I am an LGBTQIA+ affirming provider and human. My practice is rooted in values of social-justice, anti-oppression, and liberation for all.

Whether you are curious about individual therapy or professional support, I offer compassionate and informative services for creative, outside-of-the-box thinkers. It would be an honor to accompany you on your journey.

In therapy we will pull from various, evidence-based approaches to create a therapy that is unique and catered to you: your needs, your learning style, your goals.

I provide therapy for…

Ready to Connect?

Get in touch or set up a free 20-minute phone consultation by clicking below. We’ll talk about what’s coming up for you, how I can help, and what happens next.